Our Approach —
Physical Therapy
Philosophy

At Healing Arts and Physical Therapy, we believe in providing hands-on physical therapy services in a calm and supportive environment. Our goal is to prioritize bringing our clients back to their optimal functional level and beyond. We have a team of highly trained and experienced therapists who are dedicated to providing personalized care to each client. We work with each client to develop a customized treatment plan that is tailored to their specific needs and goals. Our philosophy is based on the belief that everyone has the ability to heal and recover from injuries and conditions with the right care and support.
"The power of physical therapy lies in the ability to help people achieve their goals and live their best lives."
- The Healing Arts and Physical Therapy Team

Physical Therapy
Theraputic Dry Needling
Our physical therapy services are designed to help you recover from injuries and conditions that affect your ability to move and function. Our therapists will work with you to develop a personalized treatment plan that is tailored to your specific needs and goals. We use a variety of techniques to help you achieve optimal results, including manual therapy, therapeutic exercise, and neuromuscular re-education.
We are currently in-network with Medicare, United Health Care, and Molina. While we are out of network with other insurances, you may have out of network benefits. We can submit receipts to your insurance company on your behalf if requested.
Sometimes muscles develop tight, sensitive areas called trigger points, often referred to as “muscle knots.” These areas can contribute to pain, stiffness, reduced movement, and difficulty using a muscle normally.
Dry needling is a specialized technique that uses a very thin, sterile needle to gently target these areas within the muscle and surrounding tissues. The goal is to help decrease muscle tension and pain, improve mobility, and allow the muscle to move and function more normally.
Dry needling can be used to treat a variety of conditions affecting the neck, back, jaw, shoulders, hips, knees, ankles, feet, elbows, wrists, and hands. It is often combined with other physical therapy treatments, such as exercise, hands-on therapy, and movement retraining, to help you reach your functional goals.
If you've been dealing with persistent pain, muscle tightness, or movement limitations—or feel like you've reached a plateau with traditional treatment—dry needling may be a helpful addition to your physical therapy program. Your treatment will be individualized based on your symptoms, examination findings, and goals
Pelvic Floor Dry Needling
Persistent low back/hip pain, female pelvic floor muscle dysfunction, and male pelvic floor dysfunction can be challenging to treat.
Pelvic floor dry needling is a specialized physical therapy technique used to address muscle tension, trigger points, and neuromuscular dysfunction within the pelvic floor and surrounding musculature. 8 of the 9 true pelvic floor muscles can be dry needled externally, with all privacy intact. This can accelerate the efficacy of pelvic floor exercises.
Urinary Urgency and Urinary Incontinence
An evidence-informed pudendal nerve dry needling protocol may be used to address urinary urgency, urinary incontinence, and pelvic floor dysfunction. By targeting the pudendal nerve and related musculature, this specialized approach is designed to improve pelvic floor coordination and neuromuscular control, helping patients regain greater control and confidence in their daily activities.
Concierge Physical Therapy
Craniosacral Therapy
Concierge PT offers the next level of treatment. This is in response to insurance policy coverage limitations that no longer focus on client goals and instead have redefined "medically necessary" to "minimally functional." Left with deficits in movement, strength, or pain due to policy gaps, we offer skilled therapy services to address these and more.
Common Conditions We Treat:
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Scar tissue and adhesions — including restrictions following surgery, trauma, burns, or other tissue injury that can affect mobility, flexibility, strength, or comfort.
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Lymphatic cording — often occurring after breast cancer surgery or lymph node procedures and potentially causing tightness, pulling, pain, and restricted shoulder or arm movement.
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Persistent post-surgical restrictions — when healing is complete but stiffness, soft-tissue restriction, weakness, or altered movement patterns remain.
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Temporomandibular disorders (TMD/TMJ) — including jaw pain, limited opening, headaches, and associated cervical dysfunction.
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Headaches and migraine-related musculoskeletal dysfunction — when cervical, thoracic, postural, or muscular impairments contribute to symptoms.
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Pelvic floor dysfunction — including musculoskeletal contributors to pelvic, hip, or low-back symptoms, urinary urgency, or other functional limitations, when within the therapist's training and scope.
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Hypermobility and connective-tissue disorders — when patients require longer-term management of joint stability, proprioception, strength, and movement strategies.
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Postural and movement dysfunction — when the patient remains limited in activities despite being considered “functional” by insurance standards.
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Sports, recreational, and performance-related limitations — when the goal is to optimize movement or return to a high level of activity rather than simply restore basic function.
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Musician-related musculoskeletal problems — such as repetitive strain, asymmetry, mobility restrictions, or movement coordination issues affecting performance.
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Work or activity-specific conditioning — when a patient needs to build capacity beyond basic activities of daily living
Craniosacral therapy is a gentle, manual therapy approach utilized within physical therapy to assess and address impairments involving the cranial, cervical, spinal, and fascial systems. Treatment incorporates low-force, specific manual techniques directed toward areas of identified soft-tissue restriction, altered mobility, muscular hypertonicity, and impaired neuromusculoskeletal function.
As a Doctor of Physical Therapy, craniosacral techniques are integrated into a comprehensive, individualized plan of care based upon the patient's history, clinical examination, movement impairments, functional limitations, and response to treatment. Treatment may be directed toward improving soft-tissue mobility, reducing excessive muscular tension, optimizing regional mobility and movement coordination, and facilitating more efficient neuromusculoskeletal function.
Get in Touch
If you have any questions or would like to schedule an appointment, please don't hesitate to contact us. We are located in Cofrancesco Chiropractic, above Wells Fargo Bank.
Contact Details
203-397-7767
info@healingartsandphyiscaltherapy.com
Secretary staff is available Tuesday - Friday. Treatment hours vary Tuesday through Saturday by appointment only.
